Moving on after a relationship ends can feel impossible, especially when you keep replaying the highlight reel in your mind. It’s easy to convince yourself that you and your ex were perfect together, destined to be, and that breaking up was a terrible mistake. This kind of thinking often stems from biases that cloud your judgment and prevent you from seeing the relationship for what it truly was.
One common bias is our tendency to remember the past more fondly than it actually was. We often view past relationships through rose-colored glasses, recalling only the best moments and conveniently forgetting the arguments, disappointments, and incompatibilities. You might tell yourself, “We were so amazing together, almost perfect! How did things go wrong?”
How to get over someone – Relationships don
Our memories are not as reliable as we think. They are subjective and easily influenced by our current emotions and desires. When trying to get over someone, we might selectively remember the “good times” because that’s the narrative we want to believe. This idealization traps you in the past and makes it harder to move forward and heal.
Sometimes, the rosy view of the past hides a more complex and perhaps less pleasant reality. It’s possible that the relationship wasn’t as healthy as you remember. It could have even been a toxic relationship, fueled by drama and unhealthy patterns. Toxic relationships thrive on highs and lows, creating a cycle of conflict and reconciliation that can become addictive. In such cases, you might misinterpret negative behaviors like jealousy or control as signs of deep affection, further distorting your perception of the relationship.
The crucial truth to understand when learning How To Get Over Someone is this: relationships don’t end because someone is to blame, or because of specific mistakes. They end because two people are fundamentally incompatible. Recognizing this shift in perspective is vital. It moves the focus away from self-blame or blaming your ex, and towards a more objective understanding of why the relationship wasn’t sustainable. Although it’s painful when you’re the one who has been broken up with, sometimes, the end of a relationship is necessary for both individuals to find healthier and more fulfilling paths.
