How to Unfollow on Facebook: Take Control of Your News Feed

Is your Facebook News Feed overwhelming you with constant updates? It’s easy to feel bombarded by posts from friends, groups, and pages, leading to notification overload and a feed filled with content you’re not interested in. While muting notifications can offer temporary relief, it doesn’t address the root of the problem: the content itself. Instead of just silencing the noise, you can take a more effective step to curate your Facebook experience: unfollowing.

Unfollowing someone on Facebook is a discreet way to streamline your News Feed without impacting your friendships. When you unfollow someone, you remain friends, but their posts will no longer appear in your feed. They won’t be notified of your action, ensuring a drama-free way to manage your online experience. If you’re ready to personalize your Facebook feed and reduce the clutter, this guide will walk you through the simple steps of How To Unfollow On Facebook.

Understanding How Unfollowing Works on Facebook

Becoming Facebook friends automatically means you follow each other, seeing each other’s posts in your News Feed. You can also follow public figures or pages even without being friends. Following is the mechanism that populates your feed with updates. When you choose to unfollow someone, you’re essentially unsubscribing from their content stream.

Unfollowing is distinct from unfriending or blocking. Unfriending removes someone from your friend list, while blocking prevents all interaction. Unfollowing is a more subtle approach, focused solely on what you see in your feed. Importantly, unfollowing doesn’t affect other interactions like messaging, commenting, or liking their posts if you visit their profile directly. You’ll even still receive birthday notifications for those you unfollow. The unfollow status remains until you manually choose to follow them again. Neither friends nor non-friends are alerted when you unfollow them, offering a private way to manage your Facebook experience. Let’s explore the various methods to unfollow people on Facebook across different devices.

How to Unfollow Someone on the Facebook Mobile App

The Facebook mobile app offers multiple avenues to unfollow people, providing flexibility and convenience. You can manage your News Feed preferences through the settings menu, directly from someone’s profile, or even straight from a post in your feed.

Unfollow People from the Facebook Settings Menu

The settings menu provides a centralized location to manage your News Feed preferences, including unfollowing.

1. Launch the Facebook app on your mobile device.
2. Tap on your profile picture or the menu icon (three horizontal lines), usually located in the upper-right corner for Android or lower-right corner for iOS.
3. Scroll down and tap Settings & Privacy to reveal a dropdown menu.
4. Select Settings.

5. Within the Preferences section, find and tap News Feed.
6. In the What’s in your Feed menu, tap Unfollow to access a list of profiles and pages you currently follow.

7. Locate the profiles you wish to unfollow and tap the Unfollow button next to their profile icon. Facebook will immediately unfollow them.
8. To refollow someone, return to the What’s in your Feed menu and select Reconnect.

9. This will display a list of people you’ve previously unfollowed, along with the date you unfollowed them.
10. To follow someone again, tap Follow next to their profile icon. The profile will then be moved back to the Unfollow menu.

Unfollow People from Their Facebook Profiles

Unfollowing directly from a profile is a quick method when you are already viewing someone’s page.

1. Navigate to the Facebook profile of the person you want to unfollow.
2. Tap the Friends button, usually located below their cover photo, to expand the options.
3. From the dropdown menu, select Unfollow.

Unfollow People from Facebook Posts

This is the most immediate way to unfollow someone when you encounter a post in your News Feed that prompts you to take action.

1. When you see a post from someone you want to unfollow in your News Feed, locate the three-dot icon in the top-right corner of their post.
2. Tap the three-dot icon.
3. Select Unfollow [Name]. The action is immediate and doesn’t require confirmation.

How to Unfollow Someone on Facebook from Your Browser

The Facebook website also provides multiple methods to unfollow individuals, mirroring the app’s functionality. You can manage unfollowing through the settings menu, directly from posts in your feed, or from their profile page.

Unfollow People from the Facebook Settings Menu

The settings menu on the website offers a comprehensive way to manage your News Feed preferences.

1. Go to the Facebook website and log in to your account.
2. Click on your profile icon in the upper-right corner of the screen.

3. From the dropdown menu, select Settings & Privacy.

4. Click on Feed.

5. In the Manage your Feed menu, click Unfollow people and groups.

6. You’ll see a list of profiles and pages you follow. Click the blue icon with a tick next to a profile to unfollow them. The icon will change to gray with a + sign.

7. To follow someone again, simply click the icon again, and it will revert to the blue tick.

Unfollow People from Facebook Posts

Unfollowing directly from a post in your feed is a contextual and efficient method.

1. When you see a post from someone you wish to unfollow in your News Feed, hover over the three-dot icon in the top-right corner of the post.
2. Click the three-dot icon.
3. Select the Unfollow option.

4. Alternatively, you can hover your mouse over the person’s name in the post.
5. A profile card will appear. Click the Friends button on this card.
6. Select Unfollow from the dropdown menu.

Unfollow People from Their Facebook Profiles

Unfollowing from a profile page is straightforward when you are already visiting their profile.

1. Go to the Facebook profile of the person you want to unfollow.
2. Click the Friends button, located below their cover photo.
3. Select Unfollow from the dropdown menu.

How to Snooze People on Facebook

While unfollowing is a permanent solution until you choose to refollow, Facebook also offers a temporary alternative called snoozing. Snoozing allows you to temporarily stop seeing someone’s posts for 30 days. After this period, their posts will automatically reappear in your feed. Snoozing is only accessible from a post in your News Feed, and you must be following the person to use this feature.

Snooze People on the Facebook Mobile App

1. Open the Facebook app.
2. In your News Feed, find a post from the person you want to snooze.
3. Tap the three-dot icon in the top-right corner of their post.
4. Select the Snooze [Name] for 30 days option.

Snooze People on Facebook from Your Browser

1. In your News Feed on the Facebook website, find a post from the person you wish to snooze.
2. Click the three-dot icon in the top-right corner of their post.
3. Select the Snooze [Name] for 30 days option.

How to Manage People You Snooze on Facebook

You have full control over your snoozed list and can end a snooze prematurely or restart it after it expires.

Manage People You Snooze on the Facebook Mobile App

1. Tap the menu icon in the upper-right corner of the screen.
2. Navigate to Settings & Privacy > Settings > News Feed.
3. In the What’s in your Feed menu, select Snooze.
4. To end a current snooze, tap End Snooze next to the profile.
5. To restart a snooze after 30 days, tap Snooze again.

Manage People You Snooze on Facebook from Your Browser

1. Click on your profile icon in the upper-right corner of the screen.
2. Go to Settings & privacy > Feed.
3. Click Snooze.
4. To end an active snooze, click the blue clock icon next to their name to turn it gray.

5. To restart a snooze, click the gray clock icon to turn it blue again.

Reclaim Your Facebook Experience

Facebook offers powerful tools to customize your interaction with your network. Unfollowing is a valuable feature for managing your News Feed and reducing information overload. It’s a simple yet effective way to curate your online environment, ensuring you see more of what you value and less of what distracts you. Whether you need a long-term break from certain content or just a temporary breather, Facebook’s unfollow and snooze options empower you to take control of your social media experience and enjoy a more personalized and less overwhelming feed.