Posts by admin

Mariah Carey, the undisputed "Queen of Christmas" and a global music icon, recently celebrated her "anniversary," her famously preferred term for birthday, sparking curiosity once again: how old is Mariah…

It’s no secret that many of us are consuming more sugar than we should. In the United States, the average adult and young adult intakes are alarmingly high, reaching about…

Planning a party can be exciting, but figuring out how much alcohol to buy can be tricky. Whether you're hosting a casual get-together or a more elaborate cocktail party, understanding…

Fat is often misunderstood, with many diets in the past demonizing it. However, dietary fat is not only essential but also plays a vital role in maintaining overall health. Understanding…

Serving as an election judge is a vital way to participate in the democratic process and contribute to fair and accessible elections. Election judges are essential poll workers who ensure…

When it comes to wine, a common question bubbles to the surface for enthusiasts and casual drinkers alike: "How many ounces are in a bottle of wine?" The answer, while…

Water is undeniably vital for our health, acting as the very foundation of countless bodily functions. You've likely heard the common recommendation to drink a certain amount of water each…