Central Park, a green oasis in the heart of New York City, is a world-renowned destination for runners. If you’re wondering “How Long Is Central Park” for your run, you’re in the right place. While Central Park itself is a large rectangle, runners are more interested in the length of its diverse and scenic routes. This guide will explore the various running loops and trails within Central Park, helping you plan your perfect run and discover why it’s considered a runner’s paradise.
Popular Running Loops and Their Distances
Central Park offers a variety of loops catering to different distances and preferences. For many, the question “how long is Central Park?” translates to “how long is the Reservoir loop?”.
The Iconic Reservoir Running Track: 1.58 Miles
The Stephanie and Fred Shuman Reservoir Running Track is arguably the most popular running spot in Central Park. This well-maintained, 1.58-mile loop of crushed gravel provides stunning panoramic views of the city skyline. Spanning from 86th to 96th Street and stretching across almost the entire width of the Park, the Reservoir loop is a favorite for both locals and tourists. Its soft surface and relatively flat terrain make it ideal for runners of all levels.
The Full Park Loop: Going the Distance at 6.1 Miles
For those looking to cover more ground and truly experience the expanse of Central Park, the paved drives that circle the entire park offer the longest continuous route. This full park loop clocks in at approximately 6.1 miles. This route allows you to see a diverse range of landscapes and landmarks within the park, providing a comprehensive Central Park running experience.
Bridle Path Loop around the Reservoir: 1.66 Miles of Soft Surface
If you prefer a softer, dirt surface for your run, the bridle path is an excellent option. A 1.66-mile bridle path loop encircles the Reservoir running track, offering a slightly longer alternative to the paved track with a more natural feel underfoot. Keep in mind that this path is also shared with leashed dogs and occasionally, horses, adding a unique element to your run.
Exploring Scenic and Shorter Running Routes
Beyond the main loops, Central Park is filled with hidden gems and shorter paths perfect for varied runs and explorations.
Great Lawn Oval: A Quick Half-Mile Track
Within the expansive Great Lawn, you’ll find a paved oval path that measures almost exactly one-half mile. This track-like path is ideal for speed work, intervals, or a shorter, focused run within a vibrant park setting.
Immersed in Nature: The Ramble and North Woods
For a change of pace and scenery, escape into the Ramble or the North Woods. These areas offer winding trails that make you feel miles away from the city. While not precisely measured loops, exploring these paths provides a more adventurous and nature-filled running experience.
Hill Challenges: Adding Elevation to Your Run
Looking for a more challenging workout? Central Park isn’t entirely flat. The Park’s upper loop offers some rolling hills, or you can try a steeper climb from the Central Park Boathouse up to the 79th Street Transverse Road. Incorporating hills into your run adds intensity and helps build strength.
Conclusion: Central Park – Your Running Course, Your Distance
So, “how long is Central Park” for running? It’s as long as you want it to be! From the concise 1.58-mile Reservoir loop to the extensive 6.1-mile full park circuit, and countless scenic trails in between, Central Park provides a diverse running landscape for every runner. Explore the routes, find your favorite loops, and enjoy the unparalleled experience of running in this iconic urban park. For detailed routes and planning, be sure to download the official Central Park running map before your next run.
