Lizzo, the celebrated singer known for her powerful vocals and body-positive anthems, recently sparked a buzz on social media, not just for her music, but for her appearance. A TikTok video posted in September showcased a visibly more slender Lizzo, prompting widespread discussion about her health and physique. This update arrives as Lizzo has publicly declared a “gap year” dedicated to self-care, amidst a career punctuated by both accolades and scrutiny. While the internet is abuzz with curiosity about her weight loss transformation, the focus remains on Lizzo’s consistent message of self-love and acceptance, regardless of size.
In her recent TikTok post, Lizzo confidently presented a before-and-after style view of her body. The video transitioned from her stepping away from the camera in a black two-piece outfit to revealing a gray bodysuit that accentuated her transformed figure. Adding her signature flair, she incorporated a Nicki Minaj audio clip proclaiming, “The fact that you would even discuss my looks is insane. I’m a bad b—h, always been a bad b—h.” This bold statement underscores Lizzo’s long-standing defiance of body norms and external opinions.
Despite the obvious physical changes, Lizzo’s caption, “Fine both ways,” firmly reiterates her unwavering body-positive stance. This simple yet powerful message reminds her fans and the public that her value and self-worth are not defined by her appearance. In a subsequent TikTok post, she further embraced her look, pairing the same bodysuit with black leather pants and lace-up boots, confidently posing for the camera. These posts serve as a visual diary of her journey, yet more importantly, they are declarations of self-acceptance at every stage.
Lizzo’s decision to take a gap year and prioritize “protecting her peace,” as mentioned in her August Instagram post, signals a period of intentional self-focus. This comes at a time when the artist, celebrated for her album Special released in July 2022, navigates the complexities of fame and public life. Her journey is not just about physical transformation but also about mental and emotional well-being.
It’s worth noting that Lizzo’s path hasn’t been without its challenges. Last year brought a lawsuit from former backup dancers alleging a hostile work environment and weight shaming. While Lizzo publicly denied these allegations, stating she never intends to make anyone feel undervalued, the experience undoubtedly added to the pressures of being in the public eye. This context highlights the constant scrutiny celebrities face, particularly regarding their bodies and personal choices.
In March, Lizzo also expressed intentions to “quit” due to ongoing criticism, though she later clarified that she was quitting “giving any negative energy attention,” not her music career. This emotional rollercoaster further emphasizes the need for self-care and boundaries in a world that often projects unrealistic expectations onto public figures.
While Lizzo hasn’t explicitly disclosed details about her weight loss regimen or her current weight, her actions and statements speak volumes. The focus should not solely be on the numbers on a scale, but rather on her overall well-being and her continued advocacy for body positivity. Instead of fixating on “How Much Does Lizzo Weigh,” perhaps a more relevant question is: “how is Lizzo prioritizing her health and happiness while staying true to her message of self-love?”
Lizzo’s journey is part of a larger conversation around celebrity weight loss and body image. Many public figures have openly discussed their health journeys, often under intense public scrutiny. Looking at other celebrities’ experiences can provide a broader perspective on the diverse approaches to health and wellness in the spotlight.
Celebrity Weight Loss Journeys: A Diverse Landscape
Like Lizzo, numerous celebrities have experienced and discussed weight fluctuations and transformations. Their stories offer varied perspectives on health, body image, and the pressures of fame. Here are a few examples:
Kelly Clarkson: The talk show host and singer openly discussed her weight loss journey, prompted by a pre-diabetic diagnosis. Clarkson emphasized listening to her doctor and adopting a protein-rich diet. She also highlighted the role of walking in New York City and infrared saunas in her wellness routine. Crucially, she debunked rumors of using weight loss drugs like Ozempic, attributing her progress to a doctor-prescribed medication to help regulate sugar breakdown.
Oprah Winfrey: Media mogul Oprah Winfrey has been candid about her lifelong journey with weight. She stresses that her health transformation is “everything” encompassing treadmill workouts, hiking, hydration, and nutritious eating. While also not specifying her exact weight, Oprah has acknowledged using a weight loss medication as part of her health management, viewing it as a “gift” and rejecting the shame often associated with such treatments.
Tarek El Moussa: The HGTV star shared his two-year fitness journey, emphasizing the importance of redirection and guidance. He highlighted the role of a nutritionist, Sean Torbati, in improving his diet and incorporating hot yoga into his routine. El Moussa’s story underscores the significance of professional guidance and consistent effort in achieving fitness goals.
Whoopi Goldberg: The View co-host revealed using Mounjaro, a type 2 diabetes medication, to manage weight gain experienced in 2021. Goldberg openly discussed the medication’s role in her weight loss journey, adding to the conversation about medical interventions in weight management.
These are just a few examples from a long list of celebrities, including Whitney Way Thore, Valerie Bertinelli, Post Malone, and many others, each with their unique approach and story. Their diverse experiences highlight that there is no one-size-fits-all approach to weight loss and health, and personal journeys are often complex and multifaceted.
Conclusion: Focusing on Health, Not Just Weight
Ultimately, the question “how much does Lizzo weigh?” is less important than understanding her message and journey. Lizzo’s recent appearance is indeed a physical transformation, but more significantly, it’s a continuation of her narrative around body positivity and self-acceptance. Her emphasis on being “fine both ways” reinforces that beauty and worth are not dictated by size or shape.
Instead of focusing on a specific number on the scale, we should appreciate Lizzo’s commitment to self-care, her resilience in the face of public scrutiny, and her consistent message of loving oneself at every stage. Her journey, alongside those of other celebrities, reminds us that health is a personal and varied path, and the focus should be on well-being and self-acceptance rather than conforming to narrow societal ideals of beauty or weight. Lizzo’s continued success and influence serve as a powerful reminder that self-love and confidence are truly “good as hell,” regardless of weight.
