Weighted blankets have surged in popularity as a natural remedy for stress, anxiety, and sleep troubles. Their gentle pressure mimics the feeling of being hugged, promoting relaxation and comfort. However, these heavier blankets require special care when it comes to cleaning. Unlike your regular bedding, knowing how to clean a weighted blanket properly is crucial to maintain its integrity and longevity.
This guide will walk you through everything you need to know about washing your weighted blanket, ensuring it stays fresh, clean, and continues to provide the comfort you rely on. From understanding the materials and fill types to step-by-step instructions for machine and hand washing, we’ve got you covered.
Materials Needed
Before you begin, gather these essential materials:
- Washing machine (for machine-washable blankets)
- Gentle laundry detergent
- Fabric softener (use sparingly)
- Stain remover (vinegar, hydrogen peroxide, or degreaser, depending on the stain)
- Bathtub (for hand washing, if needed)
- Large drying rack or flat surface for air drying
Step-by-Step Guide: How to Clean Your Weighted Blanket
The best way to clean your weighted blanket depends primarily on its fill type and the manufacturer’s care instructions. Always check the care label first. This tag is your best friend and will provide specific guidance for your blanket.
Generally, weighted blankets are filled with materials like plastic pellets, glass beads, steel shot beads, or even natural materials such as grains or sand. The fill type dictates the washing method.
Here’s a quick cheat sheet based on common fill types:
- Plastic Pellets: Usually machine washable in cold water, air dry is essential.
- Steel Shot Beads: Generally machine or hand washable, air dry recommended.
- Smooth Pebbles: Typically hand wash only, always air dry.
- Organic Material (Corn, Beans, Rice): Not washable, spot clean only to avoid damage.
- Sand: Not washable, spot clean only. Water immersion can ruin these fillings.
- Micro-Glass Beads: Often hand wash only, air dry to preserve the integrity.
Pre-Treating Stains: The First Line of Defense
Before you fully immerse your weighted blanket in water, pre-treat any stains. Addressing stains beforehand increases the chances of complete removal during the wash cycle.
According to laundry experts, the stain type dictates the best pre-treatment:
- Natural Pigment Stains (Food, Makeup, Juice): White vinegar is your go-to solution. Apply a small amount to the stain and gently blot with a clean cloth.
- Blood Stains or Yellowing: Hydrogen peroxide works wonders. Apply carefully and blot, but always test in an inconspicuous area first to ensure colorfastness.
- Grease Stains: A mild degreaser can break down grease effectively. Apply a small amount, let it sit briefly, and then gently scrub.
For all pre-treatments, use an old toothbrush to gently work the cleaning agent into the stain. After pre-treating, proceed with washing according to your blanket’s care instructions.
Machine Washing Your Weighted Blanket: If Possible
If your weighted blanket’s care label indicates it’s machine washable, follow these steps for a successful cleaning:
- Load the Blanket: Carefully place your weighted blanket into the washing machine. Ensure it fits comfortably without being overly crammed. An overloaded machine can damage both the blanket and the appliance.
- Select the Right Cycle: Choose a gentle or delicate cycle with cold water. Cold water is generally recommended as it’s kinder to fabrics and helps prevent shrinkage or damage to certain fill types.
- Low Spin Cycle: Opt for a low spin cycle. High spin cycles can be too harsh for the weight and construction of these blankets.
- Detergent and Fabric Softener: Add a gentle detergent specifically designed for delicate fabrics. Use only a third of the usual amount of detergent recommended for a normal load. Fabric softener should be used sparingly, if at all. Excessive fabric softener can leave residue and make the blanket feel stiff over time.
- Start the Wash: Begin the washing cycle and let it run its course.
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Alt text: A front-loading washing machine with a white weighted blanket inside, ready for a gentle cleaning cycle.
Hand Washing Your Weighted Blanket: When Gentler is Better
For delicate fills or if your care label advises hand washing, using your bathtub is often the most practical approach due to the blanket’s size and weight.
- Clean Your Bathtub: Start with a thoroughly clean bathtub to avoid transferring any dirt or residue onto your blanket. Remove any soap scum or stains.
- Fill with Water: Fill the bathtub with cool to tepid water. Avoid hot water, which can damage certain materials.
- Add Detergent: Pour in 1 to 2 ounces of gentle detergent.
- Distribute Detergent: Agitate the water with your hand to ensure the detergent is evenly dispersed throughout the tub.
- Soak the Blanket: Submerge your weighted blanket in the soapy water.
- Soak Time: Let the blanket soak for 30 minutes to an hour. This allows the detergent to penetrate and lift dirt and grime.
- Drain and Rinse: Remove the blanket from the tub (this may require some effort due to the weight) and drain the soapy water.
- Rinse Thoroughly: Refill the bathtub with cold, clean water. Place the blanket back in and gently squeeze it to release detergent residue. Repeat this rinsing process, changing the water as needed, until no more suds are visible and the water runs clear. This is crucial to prevent skin irritation and fabric stiffness from detergent buildup.
Drying Your Weighted Blanket: The Air Dry Approach
Air drying is almost always the recommended method for weighted blankets, regardless of fill type or washing method. Dryers can damage the blanket, shrink fabrics, or unevenly distribute the fill.
- Lay Flat to Dry: The best way to air dry is to lay your blanket flat. You can use a large, sturdy drying rack if it can support the weight. If using the floor, protect it with a clean sheet or plastic sheet.
- Ventilation is Key: Choose a well-ventilated area for drying to speed up the process and prevent mildew.
- Regularly Check and Turn: Periodically check on the blanket and turn it over to ensure both sides dry evenly. Shake the blanket gently from time to time to redistribute the filling and prevent clumping as it dries.
- Patience is a Virtue: Air drying can take a significant amount of time, potentially several hours or even overnight, depending on the blanket’s thickness and fill. Ensure it is completely dry before using or storing it to prevent mildew or odor issues.
How Often Should You Clean Your Weighted Blanket?
The frequency of cleaning depends on usage habits.
- With a Top Sheet: If you use a top sheet between you and your weighted blanket, you can likely wash it every couple of months. The top sheet acts as a barrier, reducing direct contact with skin and body oils.
- Direct Skin Contact or Pet Use: If the blanket directly touches your skin nightly, or if pets sleep on it, aim for monthly or bi-weekly cleaning. More frequent washing is necessary to remove body oils, sweat, pet dander, and dust mites.
- After Storage: Always wash your weighted blanket after it has been in storage for a month or longer to remove any accumulated dust and potential odors.
By following these guidelines on how to clean a weighted blanket, you can ensure your comforting companion remains fresh, hygienic, and continues to provide restful nights for years to come. Regular cleaning not only keeps your blanket pleasant to use but also contributes to its longevity, protecting your investment in better sleep and relaxation.
