How much are Subway sandwiches? At how.edu.vn, we understand that you’re looking for a comprehensive guide to Subway sandwich prices, and we’re here to provide you with just that. This in-depth guide will break down the costs of various Subway offerings, from classic subs to new series sandwiches, and even catering options, empowering you to make informed decisions. We’ll also explore ways to save money with Subway, including rewards programs and online deals, ensuring you get the most value for your money. You’ll find all the latest price information, nutritional facts, and delicious promotions so your next submarine sandwich will be as cost-effective as possible.
1. Subway Menu with Prices: An Overview
Subway’s menu is extensive, offering a wide range of sandwiches, salads, and sides. Prices vary depending on the item, size, and location. It is important to note that pricing differences may exist from store to store. Here’s a breakdown of the costs you can expect:
1.1. Sub of The Day
Subway offers a “Sub of the Day” deal, featuring a different sandwich at a discounted price each day of the week. These prices are subject to change, but generally hover around:
- 6-inch: $7.19 – $8.59
- Footlong: $10.39 – $13.19
Here’s a breakdown of the Subway Sub of the Day menu:
| Day | Sub | 6-Inch Price | Footlong Price |
|---|---|---|---|
| Monday | Classic Italian B.M.T. | $7.19 | $10.39 |
| Tuesday | Oven Roasted Chicken | $7.19 | $10.39 |
| Wednesday | Turkey Breast or Veggie Delite™ | $5.99 – $8.19 | $9.59 – $11.39 |
| Thursday | Tuna | $7.39 | $11.99 |
| Friday | Black Forest Ham | $7.19 | $10.79 |
| Saturday | The Hotshot Italiano or Rotisserie-Style Chicken | $7.19 – $8.59 | $11.29 – $13.19 |
| Sunday | Meatball Marinara | $7.19 | $10.79 |
1.2. New Series of Sandwiches at Subway
Subway has introduced a new series of sandwiches with unique flavor combinations. Here’s a look at their prices:
| Sandwich | 6-Inch Price | Footlong Price |
|---|---|---|
| Sweet Onion Teriyaki | $9.29 | $13.19 |
| Hotshot Italiano | $8.59 | $14.79 |
| Ultimate B.M.T.® | $8.59 | $14.79 |
| Pickleball Club™ | $8.29 | $13.99 |
| Elite Chicken & Bacon Ranch | $9.49 | $15.99 |
| Teriyaki Blitz | $8.99 | $13.99 |
1.3. Subway® Series
The Subway® Series offers a variety of tempting sub-menus loaded with desirable flavors:
1.3.1. Deli Heroes
| Sandwich | 6-Inch Price | Footlong Price |
|---|---|---|
| #99 Grand Slam Ham | $8.89 | $12.49 |
| #15 Titan Turkey | $9.89 | $15.99 |
| #17 Garlic Roast Beef | $10.49 | $16.59 |
| #30 The Beast | $11.19 | $17.29 |
1.3.2. Cheesesteaks
| Sandwich | 6-Inch Price | Footlong Price |
|---|---|---|
| #1 The Philly | $9.89 | $15.99 |
| #33 Teriyaki Blitz | $8.29 | $12.49 |
| #2 The Outlaw® | $9.29 | $15.39 |
| #3 The Monster™ | $9.29 | $14.49 |
1.3.3. Italianos
| Sandwich | 6-Inch Price | Footlong Price |
|---|---|---|
| #23 The Hotshot Italiano | $8.59 | $14.79 |
| #18 The Ultimate B.M.T® | $8.59 | $14.79 |
| #4 Supreme Meats | $9.99 | $14.50 |
| #6 The Boss | $9.29 | $15.39 |
1.3.4. Chicken
| Sandwich | 6-Inch Price | Footlong Price |
|---|---|---|
| #16 All-Pro Sweet Onion Teriyaki | $9.29 | $15.99 |
| #20 Elite Chicken & Bacon Ranch | $9.89 | $15.99 |
| #8 The Great Garlic | $9.29 | $15.49 |
| #7 The MexiCali | $11.42 | $18.98 |
1.3.5. Clubs
| Sandwich | 6-Inch Price | Footlong Price |
|---|---|---|
| #19 Pickleball Club™ | $8.29 | $10.99 |
| #10 All-American Club® | $9.89 | $15.99 |
| #11 Subway Club® | $9.89 | $15.99 |
| #12 Turkey Cali Club™ | $12.38 | $18.48 |
1.4. Classic Sandwiches Price List
These classic sandwiches offer a customizable experience with your favorite ingredients. Prices may vary based on extra protein, add-ons, and more.
| Sandwich | 6-Inch Price | Footlong Price |
|---|---|---|
| Black Forest Ham | $8.59 | $13.59 |
| Buffalo Chicken | $6.79 | $10.49 |
| B.L.T. | $7.19 | $10.79 |
| Cold Cut Combo® | $7.19 | $10.79 |
| Grilled Chicken | $9.29 | $14.19 |
| Meatball Marinara | $7.19 | $10.79 |
| Oven-Roasted Turkey | $7.29 | $11.99 |
| Pizza Sub | $6.69 | $9.69 |
| Roast Beef | $9.09 | $13.79 |
| Rotisserie-Style Chicken | $8.59 | $13.19 |
| Steak & Cheese | $8.59 | $13.99 |
| Tuna | $7.39 | $11.99 |
| Veggie Delite® | $5.99 | $9.59 |
| Veggie Patty | $7.29 | $11.99 |
| Italian B.M.T® | $8.19 | $11.39 |
| Spicy Italian | $7.59 | $10.29 |
| Sweet Onion Chicken Teriyaki | $8.99 | $14.39 |
| Oven-Roasted Turkey & Ham | $9.29 | $14.19 |
1.5. NEW Sidekicks
Subway offers sidekicks to complement your meal. Here are the prices:
| Sidekick | Price |
|---|---|
| Cinnabon® Footlong Churro | $2.49 |
| Auntie Anne’s® Footlong Pretzel | $3.69 |
| Chicken & Cheese Dipper | $3.69 |
| Pepperoni & Cheese Dipper | $3.69 |
| Subway Footlong Cookie | $3.69 |
| Subway Double Chocolate Peppermint Footlong Cookie | $6.19 |
1.6. Subway Fresh Fit
Subway Fresh Fit options are designed to be lighter on your wallet and your waistline, with these 6-inch subs available at:
| Fresh Fit Subs | Price ($) |
|---|---|
| Veggie Delite® | $6.29 |
| Sweet Onion Teriyaki | $8.49 |
| Turkey Breast | $7.19 |
| Subway Club | $8.79 |
| Oven Roasted Chicken | $7.19 |
| Roast Beef | $8.19 |
| Black Forest Ham | $6.59 |
1.7. Fresh Melts
| Fresh Fit Subs | 6-Inch Price ($) | Footlong Price ($) |
|---|---|---|
| Buffalo Chicken Packed with Grilled Chicken | $5.75 | $9.00 |
| Chicken (Rotisserie-Style) & Bacon Ranch | $7.50 | $10.75 |
| Black Forest Ham & American Cheese | $5.75 | $7.25 |
| Italian B.M.T. | $6.00 | $9.50 |
| Meatball Marinara | $5.75 | $7.50 |
| Thin Sliced Oven Roasted Turkey | $6.00 | $8.25 |
| Spicy Italian | $5.75 | $7.50 |
| Grilled Steak & American Cheese | $6.25 | $9.50 |
| Tuna with Melty Provolone | $6.00 | $9.50 |
1.8. Protein Bowls Price
| Bowl | Price ($) |
|---|---|
| Black Forest Ham | $6.50 |
| Chicken and Bacon Ranch | $6.50 |
| Cold Cut Combo | $5.25 |
| Meatball Marinara | $5.25 |
| Italian B.M.T. | $5.50 |
| Turkey Breast | $5.50 |
1.9. No Bready Bowls®
Prices may vary if you add extra ingredients like Proteins, Add-Ons, and more.
| Bowl | Price ($) |
|---|---|
| Black Forest Ham | $10.79+ |
| Buffalo Chicken | $12.19+ |
| B.L.T. | $10.79+ |
| Cold Cut Combo® | $10.79+ |
| Grilled Chicken | $12.99+ |
| Italian B.M.T® | $14.59+ |
| Meatball Marinara | $10.79+ |
| Oven Roasted Turkey | $11.99+ |
| Oven Roasted Turkey & Ham | $11.99+ |
| Pizza Sub | $10.79+ |
| Roast Beef | $13.79+ |
| Rotisserie-Style Chicken | $13.19+ |
| Titan Italian | $13.19+ |
| Steak & Cheese | $13.19+ |
| Sweet Onion Chicken Teriyaki | $14.39+ |
| Tuna | $11.99+ |
| Veggie Patty | $11.99+ |
1.10. Wraps
Price may vary if some Add-Ons are applied.
| Wrap | Price |
|---|---|
| Black Forest Ham | $8.69 |
| Buffalo Chicken | $10.49 |
| B.L.T. | $9.69 |
| Cold Cut Combo® | $8.69 |
| Grilled Chicken | $10.49 |
| Meatball Marinara | $8.69 |
| Oven Roasted Turkey | $9.69 |
| Oven Roasted Turkey & Ham | $9.69 |
| Pizza Sub | $8.69 |
| Roast Beef | $10.59 |
| Rotisserie-Style Chicken | $10.49 |
| Steak & Cheese | $10.49 |
| Tuna | $9.69 |
| Veggie Delite® | $7.69 |
| Veggie Patty | $9.69 |
| Sweet Onion Chicken Teriyaki | $7.49 |
| Spicy Italian | $9.69 |
| Italian B.M.T® | $9.69 |
1.11. Breakfast
The best way to start your day is with the most loved Subway breakfast. Prices may vary if you add Add-Ons to the menu. Wraps in the menu are not available in 6-inch and footlong price categories.
| Sandwich/Wrap | 6-Inch Price | Footlong Price |
|---|---|---|
| Bacon, Egg & Cheese | $5.49 | $8.49 |
| Bacon, Egg & Cheese Wrap | N/A | $8.99 |
| Black Forest Ham, Egg & Cheese | $5.49 | $8.49 |
| Black Forest Ham, Egg & Cheese Wrap | N/A | $8.99 |
| Egg & Cheese | $5.19 | $7.99 |
| Egg & Cheese Wrap | N/A | $7.99 |
| Steak, Egg & Cheese | $5.49 | $8.49 |
| Steak, Egg & Cheese Wrap | N/A | $8.99 |
1.12. Salads
Far away from greens, just a rainbow of taste on your tongue. Prices may vary upon adding some Add-Ons.
| Salad | Price |
|---|---|
| Black Forest Ham | $8.69 |
| Buffalo Chicken | $9.79 |
| B.L.T. | $9.19 |
| Cold Cut Combo® | $8.69 |
| Grilled Chicken | $9.79 |
| Meatball Marinara | $8.69 |
| Oven Roasted Turkey | $9.19 |
| Oven Roasted Turkey & Ham | $9.19 |
| Pizza Sub | $8.69 |
| Roast Beef | $9.79 |
| Rotisserie-Style Chicken | $9.79 |
| Steak & Cheese | $9.79 |
| Tuna | $9.19 |
| Veggie Delite® | $8.29 |
| Veggie Patty | $9.19 |
| Sweet Onion Chicken Teriyaki | $10.19 |
| Spicy Italian | $8.59 |
| Italian B.M.T® | $9.19 |
1.13. Personal Pizza
A blend of flavors, specially made for your pleasant mood but discounted at many outlets now. Prices may vary upon adding some Add-Ons.
| Sandwich/Wrap | Price |
|---|---|
| Personal Cheese Pizza | $5.89 |
1.14. Subway Soups
| Soup | Price($) |
|---|---|
| Homestyle Chicken Noodle Soup | $2.50 |
| Broccoli Cheddar Soup | $2.50 |
| Loaded Baked Potato Soup | $2.50 |
1.15. Drinks
Subway never disappoints you while you are thirsty.
| Drinks | Price($) |
|---|---|
| Coca-Cola Classic | $3.69 |
| Gold Peak Sweet Tea | $3.69 |
| Sprite | $3.69 |
| Coke Zero Sugar | $3.69 |
| Diet Coke | $3.69 |
| Gatorade Cool Blue | $6.19 |
| Gatorade Fruit Punch | $3.69 |
| Dasani Water | $3.69 |
| Honest Kids Super Fruit Punch | $2.19 |
| Gold Peak Unsweetened Tea | $3.69 |
| Simply Orange | $3.69 |
| Gatorade Zero Sugar | $3.69 |
| Simply Lemonade | $3.69 |
| 1 Low Fat Milk | $3.19 |
1.16. Sides
| Chips | Price($) |
|---|---|
| LAY’S® Classic | $1.59 |
| SunChips® Harvest Cheddar® | $1.59 |
| Miss Vickie’s® Jalapeño | $1.59 |
| DORITOS® Nacho Cheese | $1.59 |
| Doritos® Cool Ranch® | $1.59 |
| Baked Lay’s® Original | $1.59 |
1.17. Desserts
There are 5 Cookie Flavors.
| Desserts | Price($) |
|---|---|
| 6 Pack Cookie Box | $5.89 |
| 12 Pack Cookie Box | $7.99 |
| Double Chocolate | $1.24 |
| Chocolate Chip | $1.24 |
| White Chip Macadamia Nut | $1.24 |
| Oatmeal Raisin | $1.24 |
| Raspberry Cheesecake | $1.24 |
1.18. Meal Deals
Subway has a lot of offers in meal deals. They’re available online and in-store as well.
1.18.1. Online Deals
20% Off Any Sub, use promo code “TWENTYOFF” when checking out on the Subway website or app while buying any 6-inch or Foot Long.
1.18.2. In-Store Deals
The first of them is the “Daily Double Deal”. In this deal, when you make a purchase you’ll get another item of equal or lesser value for 50% off.
1.19. Subway Platters
Platters are a great option for parties, catering events, and simply sharing meals with family and friends. According to different needs and preferences party platters or party trays offer a variety of options.
1.20. Subway Breads
| Bread | Kcal |
|---|---|
| Italian White | 200 |
| Hearty Italian | 210 |
| Italian Herbs & Cheese | 240 |
| Wheat | 140 |
| Honey Oat | 260 |
| 9-Grain Wheat | 210 |
| Malted Rye | 190 |
| Plain Wrap | 300 |
| Gluten-Free Wrap | 340 |
| Multigrain Wrap | 220 |
| Roasted Garlic Wheat | 230 |
1.21. Fresh Fit For Kids®
Here’s something special in the meal for your beloved Kids. Specially designed 4-inch Mini Sub with accurate nutrition and Happy Meal for Kids.
| Fresh Fit | Price ($) |
|---|---|
| Black Forest Ham for Kids | $5.00 |
| Oven-Roasted Turkey for Kids | $5.00 |
| Veggie Delite® for Kids | $5.00 |
1.22. Extras
1.22.1. Cheese
| Cheese | Kcal |
|---|---|
| Provolone | 50 |
| Pepper Jack | 50 |
| Swiss | 50 |
| Cheddar | 60 |
| Parmesan | 5 |
1.22.2. Sauces
| Sauce | Kcal |
|---|---|
| Mayonnaise | 100 |
| Spicy Mayo | 50 |
| Mustard | 10 |
| Sweet Onion Sauce | 30 |
| Garlic Aioli | 100 |
| Ranch Dressing | 100 |
| Chipotle Southwest Sauce | 100 |
| Honey Mustard Sauce | 12 |
2. Factors Affecting Subway Sandwich Prices
Several factors influence the price of your Subway sandwich:
- Location: Prices vary by region and even by individual store within the same city. Rent costs, local competition, and regional preferences all play a role.
- Ingredients: Adding extra meat, cheese, or premium toppings will increase the price.
- Bread Choice: Some bread options, like the Italian Herbs & Cheese, may have a slight upcharge.
- Size: Footlong sandwiches are generally more economical than two 6-inch subs, but the price difference isn’t always double.
- Promotions: Keep an eye out for limited-time offers, coupons, and the “Sub of the Day” for potential savings.
3. How to Save Money on Subway Sandwiches
There are several strategies you can employ to enjoy your favorite Subway sandwiches without breaking the bank:
- Take Advantage of the Sub of the Day: As mentioned earlier, each day features a different sub at a discounted price. Plan your Subway trips accordingly to maximize savings.
- Join the MVP Rewards Program: Earn points on every purchase and redeem them for “Subway Cash” to use on future orders.
- Look for Online and In-Store Deals: Check the Subway website, app, and local flyers for coupons and promotions.
- Customize Wisely: Be mindful of adding extra ingredients that can significantly increase the price.
- Consider the 6-inch: If you’re not particularly hungry, a 6-inch sub can be a more budget-friendly option.
- Order Online for Exclusive Deals: Subway often offers exclusive discounts and promotions for online orders.
- Take advantage of combo deals: Many locations offer online combo deals that combine sub, chips, and a drink at lower prices.
4. Understanding the Subway Menu: A Deep Dive
Let’s explore the Subway menu in more detail, highlighting key items and pricing considerations:
4.1. Subway Series: A Curated Selection
The Subway Series offers a range of pre-designed sandwiches with unique flavor profiles. These are a great option if you’re looking for inspiration or want to try something new.
- Deli Heroes: These subs feature classic deli meats and cheeses.
- Cheesesteaks: Indulge in a variety of cheesesteak options with different toppings and sauces.
- Italianos: Experience the flavors of Italy with these meat-filled subs.
- Chicken: From Sweet Onion Teriyaki to Elite Chicken & Bacon Ranch, these subs offer a variety of chicken-based options.
- Clubs: These subs feature a combination of turkey, ham, roast beef, and bacon.
4.2. Classic Sandwiches: Your Customizable Canvas
The classic sandwiches are the foundation of the Subway experience, allowing you to create your perfect sub with a wide variety of ingredients.
- Black Forest Ham: A lean and flavorful ham option.
- Buffalo Chicken: A spicy and tangy chicken sub.
- B.L.T.: A classic combination of bacon, lettuce, and tomato.
- Cold Cut Combo®: A mix of various cold cuts for a hearty sub.
- Grilled Chicken: A healthy and versatile chicken option.
- Meatball Marinara: A savory and comforting sub with marinara sauce and meatballs.
- Oven-Roasted Turkey: A lean and flavorful turkey option.
- Pizza Sub: A fun and customizable sub that mimics the flavors of pizza.
- Roast Beef: A classic and flavorful roast beef option.
- Rotisserie-Style Chicken: A tender and flavorful chicken option.
- Steak & Cheese: A hearty and satisfying sub with steak and cheese.
- Tuna: A classic tuna salad sub.
- Veggie Delite®: A healthy and customizable vegetarian option.
- Veggie Patty: A vegetarian patty option.
- Italian B.M.T®: A classic Italian sub with salami, pepperoni, and ham.
- Spicy Italian: A flavorful and spicy Italian sub.
- Sweet Onion Chicken Teriyaki: A sweet and savory chicken sub.
- Oven-Roasted Turkey & Ham: A combination of turkey and ham for a classic flavor.
4.3. Beyond Sandwiches: Salads, Bowls, and More
Subway offers a variety of options beyond sandwiches, catering to different dietary needs and preferences.
- Salads: Enjoy your favorite Subway fillings in a fresh and customizable salad.
- Protein Bowls: A protein-packed option without the bread.
- No Bready Bowls®: A bowl option with all your favorite fillings, but without the bread.
- Wraps: A lighter alternative to the traditional sub.
5. Catering to Your Needs: Subway Platters
Subway offers catering options for gatherings of all sizes.
- Platters: Customized bundles of sub halves, wraps, and bowls.
- Lunch Boxes: Individual boxes with a sandwich or wrap, chips, a cookie, and a drink.
- Sub To Go™ Meals: Similar to lunch boxes, but with 6-inch or footlong subs.
- Salad and Fruit Platters: A healthy alternative to the sub-only options.
- Sides and Desserts: Platters with chips, cookies, brownies, and other tasty treats.
6. The Importance of Bread: A Subway Staple
Subway offers a variety of bread options to complement your sandwich. Each bread has its own unique flavor and nutritional profile.
- Italian White: The classic Subway bread with a soft texture and mild flavor.
- Hearty Italian: A robust and flavorful bread with herbs and Parmesan cheese.
- Italian Herbs & Cheese: A hint of herbs and Parmesan cheese baked right in.
- Wheat: A good source of fiber and whole grains with a slightly nutty flavor.
- Honey Oat: A sweet and slightly chewy bread with a touch of honey.
- 9-Grain Wheat: A hearty and nutritious option with 9 different grains and seeds.
- Malted Rye: A dark and flavorful bread with a slightly sweet taste.
- Plain Wrap: A light and flexible option for a wrap instead of bread.
- Gluten-Free Wrap: A gluten-free alternative to the Plain Wrap.
7. Navigating Dietary Restrictions: Gluten-Free Options at Subway
While Subway doesn’t have a dedicated gluten-free menu, there are several items that can be customized to be gluten-free.
- Gluten-Free Wrap: A light and flexible alternative to traditional Bread.
- Protein: Roasted Chicken Breast, Tuna Salad, Egg Omelet, Veggie Petty
- Veggies and Toppings: Each and everything on the vegetable and toppings menu is all-natural and Gluten-Free.
- Sauces and Dressings: There are limited Gluten-Free options available for the sauces and dressings section, most of such items contain gluten.
8. Fresh Fit For Kids®: A Healthy Meal Option
Subway offers a Fresh Fit For Kids® menu with smaller portions and balanced nutrition.
- Black Forest Ham for Kids: $5.00
- Oven-Roasted Turkey for Kids: $5.00
- Veggie Delite® for Kids: $5.00
9. Enhancing Your Sandwich: Extras and Add-ons
Subway offers a variety of extras to enhance your sandwich.
9.1. Cheese
- Provolone: Mild, creamy cheese that’s part of most subs
- Pepper Jack: For those who like a kick, here’s a sharp, slightly spicy cheese
- Swiss: Nutty, mild cheese that adds a unique flavor
- Cheddar: Sharp, classic cheese that adds a bolder taste
- Parmesan: Aged, salty cheese that adds a savory touch
9.2. Sauces
- Mayonnaise: Ideal for classic subs as creamy as basic
- Spicy Mayo: Adds spices to your sub
- Mustard: Add tang on heat, available in yellow, honey, and spicy flavors
- Sweet Onion Sauce: Caramelized and sweet flavor for a twist
- Garlic Aioli: Adding a bold flavor with creamy garlic
- Ranch Dressing: For those who like ranch, it’s a creamy and flavorful option
- Chipotle Southwest Sauce: Add a Tex-Mex flair with smoky and slightly spicy
- Honey Mustard Sauce: With a tang of mustard and a combination of the sweetness of honey
10. Ordering and Payment Options: Convenience at Your Fingertips
Subway offers a variety of ordering and payment options for your convenience.
10.1. Ordering Options
- In-Store: Visit your local Subway and order in person.
- Online: Order through the Subway website or mobile app.
- Third-Party Delivery Apps: Order through DoorDash, Grubhub, Uber Eats, or Postmates.
10.2. Payment Methods
- Cash: Traditional method.
- Credit Cards: Widely accepted.
- Debit Cards: Widely accepted.
- Contactless Payments: Use GPay, Apple Pay, Samsung Pay, etc.
- Gift Cards: Redeem Subway gift cards.
- Third-Party Delivery Apps: Pay through the app.
11. Maximizing Value: Coupons and Gift Cards
Subway offers several ways to save money with coupons and gift cards.
11.1. Coupons
- Traditional Paper Coupons: Look for coupons in local newspapers, grocery store flyers, and coupon inserts.
- Digital Coupons: Check the Subway website and mobile app for digital coupons.
11.2. Gift Cards
- Physical Gift Cards: Purchase physical gift cards in-store.
- Digital Gift Cards: Purchase digital gift cards online.
12. Insider Tips: Subway’s Secret Menu
Did you know that Subway has a secret menu? Here are a few items to try:
12.1. Meat-Heavy
- The Old Cut Sub: Pepperoni & classic salami combo with provolone cheese
- The Meat Feats/The Carnivore: Loaded subs with various types of meat like pepperoni, salami, bacon, steak, etc
- The Big Philly Cheesesteak: Subway bread has ingredients like classic Philly cheesesteak
- Tuna Melt Sub: Just like the classic tuna melt sandwich, tuna salad with melted cheese
12.2. Creative Combinations
- The Pizza Sub: With various meat toppings, it mimics a pizza using marinara sauce
- The Winged Style: For easier handled eating meat slices are arranged like chicken wings
- Chicken Parmesan: With marinara sauce and parmesan cheese breaded chicken
- Chicken Cordon Bleu Sub: Swiss cheese, ham, chicken, and creamy sauce
- Deconstructed Breakfast Taco: Cheese, salsa, scrambled eggs, and other taco fillings on flat
